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Do You Ever Experience Anxiety?

The other day I was reading a book that was written by M.Scott Peck, and this caused me to think about a number of different things. For some reason, I started to think about doing some kind of course at college. As a result of this, I had a look at what courses were on […]

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Depersonalization Relief Through Nutrition

Nutrition is a far greater part of the recovery process than one can imagine. Foods reflect your moods and when used correctly allow one complete control over how they feel. From the moment you arise in the morning until you go to sleep at night, there are food choices which will determine how you will […]

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Who Are At Risk of Vitamin B12 Deficiency?

Vitamin B12, being one of the B complex vitamins, is necessary in the metabolic functions of the body and the conversion of food to energy. However, B12 is also necessary in the replication of DNA, formation of new and health red blood cells, and maintaining a healthy nervous system. In fact, B12 deficiency is associated […]

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Lose Fear and Worry by Finding Your Voice

I always wondered why somebody doesn’t do something about that. Then I realized I was somebody. – Lily Tomlin Life can be difficult within your own personal problems combined with world catastrophes. Between family, friends, work and the fear of war, plagues, terrorism and the like, one has a pretty full plate when it comes […]

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